{"id":12064,"date":"2021-07-04T15:18:36","date_gmt":"2021-07-04T15:18:36","guid":{"rendered":"https:\/\/hospitalityambassadeurs.com\/?p=12064"},"modified":"2026-02-13T17:26:29","modified_gmt":"2026-02-13T17:26:29","slug":"lentil-salad-with-braised-octopus","status":"publish","type":"post","link":"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/","title":{"rendered":"\u03a7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b1\u03ba\u03ad\u03c2"},"content":{"rendered":"<p class=\"has-text-align-center\"><strong>\u03a4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2.<strong> \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\u03c2<\/strong> \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 <strong>\u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b1\u03ba\u03ad\u03c2<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-12083\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/octopus-with-feneos-split-peas\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/a><\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2, \u03ad\u03bd\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc, \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 <strong>\u03bf\u03cd\u03b6\u03bf\u03c5<\/strong> \u03ae <strong>\u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf\u03c5<\/strong>. \u03a4\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5<a href=\"https:\/\/hospitalityambassadeurs.com\/el\/cooking-at-home-cookbook-by-kostas-koveos\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/a> \u03c9\u03c2 \u03c8\u03b7\u03c4\u03cc \u03ae \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc, \u03bc\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03ac\u03c1\u03c4\u03c5\u03bc\u03b1 \u03c4\u03bf \u03be\u03cd\u03b4\u03b9, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b5\u03c0\u03ac\u03be\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd.<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"tw-target-text\">\u03a4\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b7<strong> \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03ba\u03ad\u03c2<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u039a\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd 1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-208831025_511466143403803_8233268448240524183_n.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9\" class=\"wp-image-12079\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-208831025_511466143403803_8233268448240524183_n.jpg?w=675&amp;ssl=1 675w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-208831025_511466143403803_8233268448240524183_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-208831025_511466143403803_8233268448240524183_n.jpg?resize=9%2C12&amp;ssl=1 9w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/#Ingredients\" >\u03a5\u03bb\u03b9\u03ba\u03ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/#For_the_octopus\" >\u0393\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/#For_the_lentil_salad\" >\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03ba\u03ad\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/#Cooking_instructions\" >\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/#About_the_Author\" >\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7<\/a><\/li><\/ul><\/nav><\/div>\n<h5 class=\"has-text-align-center wp-block-heading\" id=\"h-ingredients\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>\u03a5\u03bb\u03b9\u03ba\u03ac<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-for-the-octopus\"><span class=\"ez-toc-section\" id=\"For_the_octopus\"><\/span><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>1 <\/strong>\u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>1 \u03ba\u03b9\u03bb\u03cc<\/strong>&nbsp;<\/li><li><strong>1 <\/strong>\u03b4\u03b1\u03c6\u03bd\u03cc\u03c6\u03c5\u03bb\u03bb\u03bf&nbsp;<\/li><li>\u039a\u03cc\u03ba\u03ba\u03bf\u03b9 <strong>\u03bc\u03b1\u03cd\u03c1\u03bf\u03c5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03bf\u03cd<\/strong><\/li><li><strong>50<\/strong> ml \u03be\u03cd\u03b4\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf&nbsp;<\/li><li><strong>3<\/strong> \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf&nbsp;<\/strong><\/li><li><strong>1 <\/strong>\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9<\/li><li><strong>\u03b1\u03bb\u03ac\u03c4\u03b9 <\/strong>\u03ba\u03b1\u03b9 <strong>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9&nbsp;<\/strong><\/li><li><strong>\u03a1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-for-the-lentil-salad\"><span class=\"ez-toc-section\" id=\"For_the_lentil_salad\"><\/span><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03ba\u03ad\u03c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>150 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1<\/strong> \u03c8\u03b9\u03bb\u03ad\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2(<strong>\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03a6\u03b5\u03bd\u03b5\u03bf\u03cd<\/strong>)&nbsp;<\/li><li><strong>1<\/strong> \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 <strong>\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2<\/strong><\/li><li><strong>1<\/strong> \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 <strong>\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/strong>&nbsp;<\/li><li><strong>2<\/strong> \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 <strong>\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/strong>, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li><li><strong>1<\/strong> <strong>\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/strong> \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2&nbsp;<\/li><li>\u03a8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf <strong>\u03ac\u03bd\u03b7\u03b8\u03bf&nbsp;<\/strong><\/li><li><strong>\u039a\u03ac\u03c0\u03b1\u03c1\u03b7 <\/strong><\/li><li><strong>3 <\/strong>\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf&nbsp;<\/strong><\/li><li><strong>1 <\/strong>\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong>\u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9<\/strong><\/li><li><strong>\u03b1\u03bb\u03ac\u03c4\u03b9<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"623\" height=\"900\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-209741218_562829284708055_2052634972657205830_n.jpg?resize=623%2C900&#038;ssl=1\" alt=\"Octopus is a particularly aromatically flavorful appetizer cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad.\" class=\"wp-image-12081\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-209741218_562829284708055_2052634972657205830_n.jpg?w=623&amp;ssl=1 623w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-209741218_562829284708055_2052634972657205830_n.jpg?resize=208%2C300&amp;ssl=1 208w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-209741218_562829284708055_2052634972657205830_n.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 623px) 100vw, 623px\" \/><figcaption class=\"translation-block\">\u03a4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u039f \u03a3\u03b5\u03c6 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b1\u03ba\u03ad\u03c2.<\/figcaption><\/figure><\/div>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\" id=\"h-cooking-instructions\"><span class=\"ez-toc-section\" id=\"Cooking_instructions\"><\/span>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf <strong>\u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/strong>, <strong>\u03b4\u03b1\u03c6\u03bd\u03cc\u03c6\u03c5\u03bb\u03bb\u03bf<\/strong>, <strong>\u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf<strong> \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03be\u03cd\u03b4\u03b9<\/strong> \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b9\u03b3\u03b1\u03bd\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45 \u03bb\u03b5\u03c0\u03c4\u03ac.\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c4\u03bf \u03c4\u03c1\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b7\u03c1\u03bf\u03cd\u03bd\u03b9.\u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af,\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.\u03a4\u03b9\u03c2 \u03be\u03b1\u03bd\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.\u03a4\u03b9\u03c2 \u03ba\u03c1\u03c5\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03c9\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,\u03c4\u03bf \u03be\u03cd\u03b4\u03b9,\u03b1\u03bb\u03ac\u03c4\u03b9,\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<h5 class=\"has-text-align-center has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-block-heading\" id=\"h-about-the-author\" style=\"font-size:17px\"><span class=\"ez-toc-section\" id=\"About_the_Author\"><\/span>\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/02\/RP5A6083.jpg?resize=200%2C300&#038;ssl=1\" alt=\"Executive Chef \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\u03c2\" class=\"wp-image-7915\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/02\/RP5A6083.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/02\/RP5A6083.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/02\/RP5A6083.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/02\/RP5A6083.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/02\/RP5A6083.jpg?w=800&amp;ssl=1 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u0395\u03c1\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2&nbsp;<strong>\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2<\/strong>&nbsp;\u03ba\u03b1\u03b9&nbsp;<strong>\u03c4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd<\/strong>,&nbsp;<a href=\"https:\/\/www.instagram.com\/chef_konstantinos_koveos\/?hl=el\">\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\u03c2<\/a>&nbsp;\u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<strong>Executive Chef<\/strong>&nbsp;\u03c3\u03c4\u03b1 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03b1 Athens Coast \u03ba\u03b1\u03b9 London \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03b5\u03af \u03c3\u03b5 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c1\u03b9\u03b8\u03bc\u03b1 \u03bc\u03c0\u03bb\u03bf\u03b3\u03ba \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2,<strong>&nbsp;<a href=\"https:\/\/fylatos.com\/shop\/cooking-at-home\/\">Cooking@Home<\/a><\/strong>&nbsp;\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b9\u03c2 22\/01\/21 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2&nbsp;<strong><a href=\"https:\/\/fylatos.com\/\">\u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2<\/a><\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9&nbsp;<strong>35<\/strong>\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03ad\u03be\u03c5\u03c0\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd<strong>&nbsp;\u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u038c\u03c0\u03c9\u03c2 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bf \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9, \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7 \u03c6\u03bf\u03b2\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5, \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03ad\u03b1&nbsp;<strong>\u03c5\u03bb\u03b9\u03ba\u03ac<\/strong>&nbsp;\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf<strong>\u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c0\u03c1\u03bf\u03ad\u03ba\u03c5\u03c8\u03b1\u03bd \u03b1\u03c0\u03cc&nbsp;<strong>\u03bb\u03ac\u03b8\u03b7<\/strong>&nbsp;\u03ae<strong>&nbsp;\u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Octopus is a particularly flavourful appetiser which can be cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad. Octopus is a classic summer meze, a very tasty appetizer, that we enjoy with ouzo or tsipouro. We find it mainly in recipes as grilled or boiled, with vinegar as the main , but [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,844],"tags":[22,2148,225,2819,128,2383,891,2820,894,1492,1526],"class_list":["post-12064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-recipes","tag-chef","tag-cookinghome","tag-konstantinos-koveos","tag-lentil-salad","tag-octopus","tag-recipe","tag-891","tag-2820","tag-894","tag-1492","tag-1526"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lentil salad with braised octopus -<\/title>\n<meta name=\"description\" content=\"Octopus is a particularly aromatically flavorful appetizer cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentil salad with braised octopus\" \/>\n<meta property=\"og:description\" content=\"Octopus is a particularly flavourful appetiser which can be cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad. Octopus is a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hospitalityambassadeurs.gr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-04T15:18:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-13T17:26:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-\u03c7\u03c4\u03b1\u03c0\u03bf\u03b4\u03b9-\u03c6\u03b1\u03ba\u03b5\u03c2-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ddolianiti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"ddolianiti\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/\"},\"author\":{\"name\":\"ddolianiti\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#\\\/schema\\\/person\\\/802da7245a3bfbe5049adb735c7c6610\"},\"headline\":\"Lentil salad with braised octopus\",\"datePublished\":\"2021-07-04T15:18:36+00:00\",\"dateModified\":\"2026-02-13T17:26:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/\"},\"wordCount\":431,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/hospitalityambassadeurs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1\",\"keywords\":[\"chef\",\"cooking@home\",\"konstantinos koveos\",\"lentil salad\",\"octopus\",\"recipe\",\"\u03ba\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03ba\u03c9\u03b2\u03b1\u03af\u03bf\u03c2\",\"\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03ba\u03ad\u03c2\",\"\u03c3\u03b5\u03c6\",\"\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\",\"\u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9\"],\"articleSection\":[\"Articles &amp; Interviews\",\"Recipes\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/\",\"url\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/\",\"name\":\"Lentil salad with braised octopus -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/hospitalityambassadeurs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1\",\"datePublished\":\"2021-07-04T15:18:36+00:00\",\"dateModified\":\"2026-02-13T17:26:29+00:00\",\"description\":\"Octopus is a particularly aromatically flavorful appetizer cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/hospitalityambassadeurs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/hospitalityambassadeurs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1\",\"width\":1200,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/lentil-salad-with-braised-octopus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lentil salad with braised octopus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#website\",\"url\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/\",\"name\":\"Hospitality Ambassadeurs\",\"description\":\"Hospitality Narrative Design - Gastronomy Editorial Strategy - Menu Consulting- Food Photography\",\"publisher\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#organization\",\"name\":\"Hospitality Ambassadeurs\",\"url\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Hospitality Ambassadeurs\"},\"image\":{\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hospitalityambassadeurs.gr\\\/\",\"https:\\\/\\\/www.instagram.com\\\/hospitalityambassadeurs_\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC5ys5htxVQl66_vK3wTlQ2w?view_as=subscriber\"],\"description\":\"Content for \u0397otels & Restaurants Menu Consulting Food Photography\",\"telephone\":\"2110142002\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hospitalityambassadeurs.com\\\/#\\\/schema\\\/person\\\/802da7245a3bfbe5049adb735c7c6610\",\"name\":\"ddolianiti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3756f027642351952c962c3d79ccd6d7f2c4fa16a70c651d51e0344dadc3a2fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3756f027642351952c962c3d79ccd6d7f2c4fa16a70c651d51e0344dadc3a2fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3756f027642351952c962c3d79ccd6d7f2c4fa16a70c651d51e0344dadc3a2fb?s=96&d=mm&r=g\",\"caption\":\"ddolianiti\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lentil salad with braised octopus -","description":"Octopus is a particularly aromatically flavorful appetizer cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/","og_locale":"el_GR","og_type":"article","og_title":"Lentil salad with braised octopus","og_description":"Octopus is a particularly flavourful appetiser which can be cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad. Octopus is a","og_url":"https:\/\/hospitalityambassadeurs.com\/el\/lentil-salad-with-braised-octopus\/","article_publisher":"https:\/\/www.facebook.com\/hospitalityambassadeurs.gr\/","article_published_time":"2021-07-04T15:18:36+00:00","article_modified_time":"2026-02-13T17:26:29+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-\u03c7\u03c4\u03b1\u03c0\u03bf\u03b4\u03b9-\u03c6\u03b1\u03ba\u03b5\u03c2-.jpg","type":"image\/jpeg"}],"author":"ddolianiti","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"ddolianiti","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"3 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#article","isPartOf":{"@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/"},"author":{"name":"ddolianiti","@id":"https:\/\/hospitalityambassadeurs.com\/#\/schema\/person\/802da7245a3bfbe5049adb735c7c6610"},"headline":"Lentil salad with braised octopus","datePublished":"2021-07-04T15:18:36+00:00","dateModified":"2026-02-13T17:26:29+00:00","mainEntityOfPage":{"@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/"},"wordCount":431,"commentCount":0,"publisher":{"@id":"https:\/\/hospitalityambassadeurs.com\/#organization"},"image":{"@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1","keywords":["chef","cooking@home","konstantinos koveos","lentil salad","octopus","recipe","\u03ba\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03ba\u03c9\u03b2\u03b1\u03af\u03bf\u03c2","\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03ba\u03ad\u03c2","\u03c3\u03b5\u03c6","\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae","\u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9"],"articleSection":["Articles &amp; Interviews","Recipes"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/","url":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/","name":"Lentil salad with braised octopus -","isPartOf":{"@id":"https:\/\/hospitalityambassadeurs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#primaryimage"},"image":{"@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1","datePublished":"2021-07-04T15:18:36+00:00","dateModified":"2026-02-13T17:26:29+00:00","description":"Octopus is a particularly aromatically flavorful appetizer cooked in many ways. Chef Konstantinos Koveos prepares octopus with lentil salad.","breadcrumb":{"@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#primaryimage","url":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1","contentUrl":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1","width":1200,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/hospitalityambassadeurs.com\/lentil-salad-with-braised-octopus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hospitalityambassadeurs.com\/"},{"@type":"ListItem","position":2,"name":"Lentil salad with braised octopus"}]},{"@type":"WebSite","@id":"https:\/\/hospitalityambassadeurs.com\/#website","url":"https:\/\/hospitalityambassadeurs.com\/","name":"Hospitality Ambassadeurs","description":"Hospitality Narrative Design - Gastronomy Editorial Strategy - Menu Consulting- Food Photography","publisher":{"@id":"https:\/\/hospitalityambassadeurs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hospitalityambassadeurs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/hospitalityambassadeurs.com\/#organization","name":"Hospitality Ambassadeurs","url":"https:\/\/hospitalityambassadeurs.com\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/hospitalityambassadeurs.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Hospitality Ambassadeurs"},"image":{"@id":"https:\/\/hospitalityambassadeurs.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hospitalityambassadeurs.gr\/","https:\/\/www.instagram.com\/hospitalityambassadeurs_\/","https:\/\/www.youtube.com\/channel\/UC5ys5htxVQl66_vK3wTlQ2w?view_as=subscriber"],"description":"Content for \u0397otels & Restaurants Menu Consulting Food Photography","telephone":"2110142002"},{"@type":"Person","@id":"https:\/\/hospitalityambassadeurs.com\/#\/schema\/person\/802da7245a3bfbe5049adb735c7c6610","name":"ddolianiti","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/secure.gravatar.com\/avatar\/3756f027642351952c962c3d79ccd6d7f2c4fa16a70c651d51e0344dadc3a2fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3756f027642351952c962c3d79ccd6d7f2c4fa16a70c651d51e0344dadc3a2fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3756f027642351952c962c3d79ccd6d7f2c4fa16a70c651d51e0344dadc3a2fb?s=96&d=mm&r=g","caption":"ddolianiti"}}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/07\/Optimized-%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CF%86%CE%B1%CE%BA%CE%B5%CF%82-.jpg?fit=1200%2C900&ssl=1","jetpack-related-posts":[{"id":19734,"url":"https:\/\/hospitalityambassadeurs.com\/el\/pasta-with-tender-octopus\/","url_meta":{"origin":12064,"position":0},"title":"\u039a\u03bf\u03c6\u03c4\u03cc \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9","author":"ddolianiti","date":"8 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, 2023","format":false,"excerpt":"Pasta, one of the most eclectic delicacies of traditional and modern Greek cuisine, creates an unrepeatable taste when accompanied by octopus. The origin of pasta is accompanied by myths but also many contradictions. One of the most well-known refers to the introduction of pasta by Marco Polo in the 13th\u2026","rel":"","context":"\u03c3\u03b5 &quot;Articles &amp; Interviews&quot;","block_context":{"text":"Articles &amp; Interviews","link":"https:\/\/hospitalityambassadeurs.com\/el\/category\/articles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/04\/IMG_4995-scaled.jpg?fit=1200%2C841&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/04\/IMG_4995-scaled.jpg?fit=1200%2C841&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/04\/IMG_4995-scaled.jpg?fit=1200%2C841&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/04\/IMG_4995-scaled.jpg?fit=1200%2C841&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/04\/IMG_4995-scaled.jpg?fit=1200%2C841&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15680,"url":"https:\/\/hospitalityambassadeurs.com\/el\/braised-octopus-with-black-eyed-peas\/","url_meta":{"origin":12064,"position":1},"title":"\u03a7\u03c4\u03b1\u03c0\u03bf\u03b4\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bc\u03b1\u03c5\u03c1\u03bf\u03bc\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1","author":"ddolianiti","date":"30 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2022","format":false,"excerpt":"Braised Octopus with black-eyed peas is a tasty version of an ingredient, commonly used in Mediterranean cuisine by Chef Dimitris Tziovaras. A common scene in the Greek islands is octopuses hanging in the sunlight from a rope, just like laundry from a clothesline.They are often caught by spear fishing close\u2026","rel":"","context":"\u03c3\u03b5 &quot;Articles &amp; Interviews&quot;","block_context":{"text":"Articles &amp; Interviews","link":"https:\/\/hospitalityambassadeurs.com\/el\/category\/articles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2022\/01\/Optimized-unnamed-2.jpg?fit=900%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2022\/01\/Optimized-unnamed-2.jpg?fit=900%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2022\/01\/Optimized-unnamed-2.jpg?fit=900%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2022\/01\/Optimized-unnamed-2.jpg?fit=900%2C900&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2233,"url":"https:\/\/hospitalityambassadeurs.com\/el\/greek-gastronomy-s-profile-in-modern-hotels\/","url_meta":{"origin":12064,"position":2},"title":"To \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c3\u03c4\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03b1","author":"ddolianiti","date":"24 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5, 2020","format":false,"excerpt":"Greek gastronomy profile in modern hotels has been harmonized with international trends while extending the use of pure raw materials. Greek creative cuisine Foodstyling Greek gastronomy profile in modern Hotels Favorite gastronomic options of travelers when visiting Greece Greece\u2019s visitors nowadays during their holidays wish even more to experience Greek\u2026","rel":"","context":"\u03c3\u03b5 &quot;Articles &amp; Interviews&quot;","block_context":{"text":"Articles &amp; Interviews","link":"https:\/\/hospitalityambassadeurs.com\/el\/category\/articles\/"},"img":{"alt_text":"Ikos Aria- Kos, Greece- Photo-shooting by Vangelis Paterakis","src":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/08\/IkosAriaModels30069.jpg?fit=1200%2C863&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/08\/IkosAriaModels30069.jpg?fit=1200%2C863&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/08\/IkosAriaModels30069.jpg?fit=1200%2C863&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/08\/IkosAriaModels30069.jpg?fit=1200%2C863&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/08\/IkosAriaModels30069.jpg?fit=1200%2C863&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9025,"url":"https:\/\/hospitalityambassadeurs.com\/el\/octopus-with-feneos-split-peas\/","url_meta":{"origin":12064,"position":3},"title":"\u03a7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03bc\u03b5 \u03c6\u03ac\u03b2\u03b1 \u03a6\u03b5\u03bd\u03b5\u03bf\u03cd","author":"ddolianiti","date":"29 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5, 2021","format":false,"excerpt":"Octopus with Feneos split peas is a particularly tasty combination recommended by Executive Chef, Michael Zacharis blending Greek flavors. Omikron meze Kastelorizo Group Octopus is a very tasty dish with popular dishes all over the world especially in the Mediterranean and the Asian seas. The octopus lives in various parts\u2026","rel":"","context":"\u03c3\u03b5 &quot;Articles &amp; Interviews&quot;","block_context":{"text":"Articles &amp; Interviews","link":"https:\/\/hospitalityambassadeurs.com\/el\/category\/articles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/117593129_1013734119084342_8797900981307477455_n.jpg?fit=840%2C841&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/117593129_1013734119084342_8797900981307477455_n.jpg?fit=840%2C841&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/117593129_1013734119084342_8797900981307477455_n.jpg?fit=840%2C841&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/117593129_1013734119084342_8797900981307477455_n.jpg?fit=840%2C841&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10245,"url":"https:\/\/hospitalityambassadeurs.com\/el\/quinoa-salad-with-crab-and-avocado-cream\/","url_meta":{"origin":12064,"position":4},"title":"\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b9\u03bd\u03cc\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03b2\u03bf\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf","author":"ddolianiti","date":"29 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, 2021","format":false,"excerpt":"Quinoa salad with crab and avocado cream is a recipe that if accompanied with chili and lime dressing brings a summer aura to your table. Olive oil products Creations Quinoa salad with crab and avocado cream An important element of the recipe taking the dish to the next level is\u2026","rel":"","context":"\u03c3\u03b5 &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/hospitalityambassadeurs.com\/el\/category\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-IMG_2019.jpg?fit=675%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-IMG_2019.jpg?fit=675%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-IMG_2019.jpg?fit=675%2C900&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":20651,"url":"https:\/\/hospitalityambassadeurs.com\/el\/paderis-cold-cuts-trade-meets-tradition\/","url_meta":{"origin":12064,"position":5},"title":"\u0391\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03a0\u03b1\u03bd\u03c4\u03ad\u03c1\u03b7: \u038c\u03c4\u03b1\u03bd \u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7","author":"ddolianiti","date":"27 \u039c\u03b1\u0390\u03bf\u03c5, 2023","format":false,"excerpt":"Paderis fine cold cuts since 1970 offer ambrosial moments in our table. Chef Konstantinos Koveos confects 2 delicious comfort style recipes. When trade meets tradition... Panagiotis Paderis, born in Imvros during the previous century, was introduced to the secrets of traditional oriental cold cuts industry in the most well known\u2026","rel":"","context":"\u03c3\u03b5 &quot;Articles &amp; Interviews&quot;","block_context":{"text":"Articles &amp; Interviews","link":"https:\/\/hospitalityambassadeurs.com\/el\/category\/articles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/05\/Optimized-IMG_5237.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/05\/Optimized-IMG_5237.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/05\/Optimized-IMG_5237.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/05\/Optimized-IMG_5237.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/05\/Optimized-IMG_5237.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/posts\/12064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/comments?post=12064"}],"version-history":[{"count":5,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/posts\/12064\/revisions"}],"predecessor-version":[{"id":12100,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/posts\/12064\/revisions\/12100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/media\/12083"}],"wp:attachment":[{"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/media?parent=12064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/categories?post=12064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hospitalityambassadeurs.com\/el\/wp-json\/wp\/v2\/tags?post=12064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}