{"id":18855,"date":"2023-01-29T18:57:23","date_gmt":"2023-01-29T18:57:23","guid":{"rendered":"https:\/\/hospitalityambassadeurs.com\/?p=18855"},"modified":"2023-01-29T20:01:53","modified_gmt":"2023-01-29T20:01:53","slug":"to-vromiko-allios-vegan-recipes-for-you","status":"publish","type":"post","link":"https:\/\/hospitalityambassadeurs.com\/el\/to-vromiko-allios-vegan-recipes-for-you\/","title":{"rendered":"\u03a4\u03bf \u03b2\u03c1\u03ce\u03bc\u03b9\u03ba\u03bf \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2: Vegan \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph translation-block\">To \u03b2\u03c1\u03ce\u03bc\u03b9\u03ba\u03bf \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c5\u03bb\u03ac \u03bc\u03b5 vegan \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03bc\u03af\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf junk food.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"1010\" data-id=\"18875\" data-src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/20211011154818_to_vromiko_allios.jpeg?resize=640%2C1010&#038;ssl=1\" alt=\"To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food.\" class=\"wp-image-18875 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/20211011154818_to_vromiko_allios.jpeg?resize=649%2C1024&amp;ssl=1 649w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/20211011154818_to_vromiko_allios.jpeg?resize=190%2C300&amp;ssl=1 190w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/20211011154818_to_vromiko_allios.jpeg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/20211011154818_to_vromiko_allios.jpeg?w=761&amp;ssl=1 761w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/1010;\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u039a\u03b1\u03b9 \u03c4\u03b9 \u03c4\u03c1\u03c9\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae? \u039c\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9\u03b1?<\/strong> \u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03c9 \u03b6\u03c9\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u039c\u03b5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af? \u038c\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae\u03c2. \u0391\u03bd\u03c4\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bc\u03b1\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b7\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c0\u03bf\u03c1\u03af\u03b1<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03ad\u03ba\u03b1\u03bd\u03b1 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c6\u03af\u03bb\u03bf \u03bc\u03bf\u03c5, \u03c4\u03bf\u03bd \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf, \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03cc \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bc\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0392\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03ce \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b1 \u03bc\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03b6\u03c9\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2. \u0391\u03bb\u03bb\u03ac, \u03b1\u03c2 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae\u2026<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&nbsp;\u0395\u03af\u03bc\u03b1\u03b9 \u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03c6\u03bf\u03c5\u03bd\u03c4 \u03bc\u03c0\u03bb\u03cc\u03b3\u03ba\u03b5\u03c1.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0388\u03c7\u03c9, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bc\u03af\u03b1 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf \u03af\u03bd\u03c4\u03b5\u03c1\u03bd\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03c9 \u03b4\u03cd\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0393\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 ,\u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03c1\u03af\u03b1 \u03bc\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03c1, \u03b4\u03cd\u03bf \u03b3\u03cd\u03c1\u03bf\u03c5\u03c2 \u03c0\u03af\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03cc\u03c0\u03b9\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf 2008, \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7, \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b1\u03b6\u03b5 \u03bd\u03b1 \u03ba\u03cc\u03c8\u03c9 \u03c4\u03b1 \u03b6\u03c9\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u039a\u03b1\u03b9 \u03bd\u03b1\u03b9, \u03ad\u03ba\u03bb\u03b1\u03c8\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03ae\u03c1\u03b8\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03c0\u03bf\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03b4\u03b1 \u03ad\u03bd\u03b1 \u03bd\u03c4\u03bf\u03ba\u03b9\u03bc\u03b1\u03bd\u03c4\u03ad\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2 \u03cc\u03bb\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0388\u03c4\u03c3\u03b9, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03c4\u03c1\u03af\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03c4\u03bf\u03ba\u03b9\u03bc\u03b1\u03bd\u03c4\u03ad\u03c1, \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b5 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03cc\u03bb\u03b7 \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c3\u03bc\u03bf\u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03c9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u039f \u03b2\u03b9\u03b3\u03ba\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"460\" data-id=\"18888\" data-src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=640%2C460&#038;ssl=1\" alt=\"\" class=\"wp-image-18888 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=1024%2C736&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=768%2C552&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=1536%2C1104&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=2048%2C1472&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_4-scaled-1.jpg?w=1920&amp;ssl=1 1920w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/460;\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03c3\u03bf\u03ba \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b3\u03ba\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ac \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03bb\u03b1\u03b4\u03b5\u03c1\u03ac, \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c3\u03b1\u03ba\u03af\u03c1 \u03ba\u03ad\u03c6\u03b9 \u03ba\u03b1\u03bc\u03b9\u03ac \u03c0\u03af\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ba\u03b1\u03bb\u03ae, \u03b1\u03bb\u03bb\u03ac \u03ae\u03bc\u03bf\u03c5\u03bd \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b1 \u201c\u03b2\u03c1\u03cc\u03bc\u03b9\u03ba\u03b1\u201d \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u03a4\u03cc\u03c4\u03b5 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03ae\u03ba\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u039b\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03bc\u03b5\u03c4\u03ac \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03b4\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b7\u03b8\u03ce \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c4\u03cc\u03c3\u03bf \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03bc\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03c1!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u039f\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2, \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03b9\u03c3\u03cc\u03c4\u03b9\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ad\u03bc\u03b1\u03b8\u03b1 \u03bd\u03b1 \u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u039c\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03ae\u03c1\u03b8\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u201c\u03b2\u03b9\u03b3\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af\u201d.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0388\u03c4\u03c3\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u201cbeets-me.com'.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"360\" data-id=\"18877\" data-src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/05-%CE%95%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%A0%CE%B5%CE%BD%CF%84%CE%B1%CE%BD%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%B1-%CE%A6%CE%B1%CE%BB%CE%AC%CF%86%CE%B5%CE%BB-1-768x432-1.webp?resize=640%2C360&#038;ssl=1\" alt=\"To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food.\" class=\"wp-image-18877 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/05-%CE%95%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%A0%CE%B5%CE%BD%CF%84%CE%B1%CE%BD%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%B1-%CE%A6%CE%B1%CE%BB%CE%AC%CF%86%CE%B5%CE%BB-1-768x432-1.webp?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/05-%CE%95%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%A0%CE%B5%CE%BD%CF%84%CE%B1%CE%BD%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%B1-%CE%A6%CE%B1%CE%BB%CE%AC%CF%86%CE%B5%CE%BB-1-768x432-1.webp?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/05-%CE%95%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%A0%CE%B5%CE%BD%CF%84%CE%B1%CE%BD%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%B1-%CE%A6%CE%B1%CE%BB%CE%AC%CF%86%CE%B5%CE%BB-1-768x432-1.webp?resize=18%2C10&amp;ssl=1 18w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/360;\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u039f \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03bc\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03bd\u03b1 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03bc\u03b1\u03b8\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03b8\u03b1\u03c5\u03bc\u03b1\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03bc\u03c0\u03bb\u03bf\u03b3\u03ba.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0397 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b5\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf 2018 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03ba\u03cc\u03c0\u03bf, \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7  \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac  \u03c3\u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c4\u03b9\u03c2 9 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 2019 \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b5 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03af\u03bd\u03c9 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03bc\u03b5 \u03b4\u03cd\u03bf \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 2019 \u03bc\u03bf\u03c5 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03b9\u03b4\u03ad\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b6\u03ad\u03c8\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae\u03c2, \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ad\u03bd\u03b1 \u03b4\u03ce\u03c1\u03bf \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03b7.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03ce\u03c1\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c0\u03bf\u03c4\u03ad, \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c2 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03b1\u03c0\u03cc \u03bc\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03c5\u03ba\u03ac\u03bd\u03b9\u03ba\u03b1, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b3\u03cd\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03b1\u03c5\u03b3\u03ac.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"460\" data-id=\"18881\" data-src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=640%2C460&#038;ssl=1\" alt=\"To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food.\" class=\"wp-image-18881 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=1024%2C736&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=768%2C552&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=1536%2C1104&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=2048%2C1472&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/%CE%A4%CE%BF-%CE%92%CF%81%CF%8C%CE%BC%CE%B9%CE%BA%CE%BF-%CE%91%CE%BB%CE%BB%CE%B9%CF%8E%CF%82_inside_Page_3-scaled-1.jpg?w=1920&amp;ssl=1 1920w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/460;\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0395\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b6\u03b7\u03bb\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b7 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03b5\u03ba\u03b4\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-5 translation-block'>\u0393\u03b9\u03b1\u03c4\u03af \u201c\u03b2\u03c1\u03cc\u03bc\u03b9\u03ba\u03b1\u201d?<\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/to-vromiko-allios-vegan-recipes-for-you\/#Happy_cooking\" >\u039a\u03b1\u03bb\u03ac \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03b1!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/to-vromiko-allios-vegan-recipes-for-you\/#Who_is_Who\" >Who is Who<\/a><\/li><\/ul><\/nav><\/div>\n<h5 class=\"wp-block-heading has-text-align-center translation-block\" id=\"h-why-choose-to-vromiko-allios\" style=\"font-size:19px\">\u0393\u03b9\u03b1\u03c4\u03af \u201c\u03b2\u03c1\u03cc\u03bc\u03b9\u03ba\u03b1\u201d?<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03ae\u03bc\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03bc\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ad\u03b3\u03b9\u03bd\u03b1 \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03c4\u03cc\u03c3\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1: \u03a0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ce\u03c2 \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03c9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9\u03b1! \u0391\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03c6\u03c5\u03bb\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03cd!<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"590\" data-id=\"18882\" data-src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/1632756455.webp?resize=640%2C590&#038;ssl=1\" alt=\"To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food.\" class=\"wp-image-18882 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/1632756455.webp?w=738&amp;ssl=1 738w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/1632756455.webp?resize=300%2C276&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2023\/01\/1632756455.webp?resize=13%2C12&amp;ssl=1 13w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/590;\" \/><\/figure>\n<\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" style=\"font-size:19px\"><span class=\"ez-toc-section\" id=\"Happy_cooking\"><\/span>\u039a\u03b1\u03bb\u03ac \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03b1!<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" style=\"font-size:19px\"><span class=\"ez-toc-section\" id=\"Who_is_Who\"><\/span>Who is Who<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u039f \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u0394\u03b7\u03bc\u03bf\u03c5\u03bb\u03ac\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03b6\u03b7\u03c3\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u039f\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03b5\u03c0\u03af\u03c0\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u0391\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03c4\u03bf\u03bd \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf 2008, \u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03c6\u03b5\u03af \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u039a\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03bf 2016 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03c9\u03bd social media \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c4\u03b5\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">\u03a4\u03bf 2019 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c4\u03bf beets-me.com. \u03a4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2020 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf Youtube \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf Beets me \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"> \u0396\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/dina-nikolaou-gastronomy-is-a-national-affair\/\">\u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5: \u0397 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7<\/a><\/li><li><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/milk-the-version-of-vegan-culture\/\">\u0393\u03ac\u03bb\u03b1: \u0397 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 vegan \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1\u03c2<\/a><\/li><li><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/vegan-pizza-with-spinach-and-peppers\/\">Vegan \u03c0\u03af\u03c4\u03c3\u03b1 \u03bc\u03b5 \u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 habanero<\/a><\/li><li><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/vegan-quiche-with-cherry-tomatoes\/\">Vegan quiche \u03bc\u03b5 \u03c3\u03bf\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b4\u03b9 \u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03bf\u03cd<\/a><\/li><li><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/the-1001-marketing-geniuses-travel-to-time\/\">100+1 \u0399\u03b4\u03b9\u03bf\u03c6\u03c5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u039c\u03ac\u03c1\u03ba\u03b5\u03c4\u03b9\u03bd\u03b3\u03ba: \u03a4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c7\u03c9\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03bf<\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food. So, what do you eat? Lettuce; This question has haunted me for several years, almost every time I mention that I do not consume animal products. Does it bother me? Not, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[116,3114,3116,3113,3115,3118,2153,2151,3119,3117],"class_list":["post-18855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-book","tag-fylatos","tag-konstantinos-dimoulas","tag-to-vromiko-allios","tag-vegan-recipes","tag-vegan-","tag-2153","tag-2151","tag-3119","tag-3117"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>To vromiko allios: Vegan recipes for you -<\/title>\n<meta name=\"description\" content=\"To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/to-vromiko-allios-vegan-recipes-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03bf \u03b2\u03c1\u03ce\u03bc\u03b9\u03ba\u03bf \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2: Vegan \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u0394\u03b7\u03bc\u03bf\u03c5\u03bb\u03ac\" \/>\n<meta property=\"og:description\" content=\"To vromiko allios is a book by Konstantinos Dimoulas with vegan recipes for you, who follow a balanced diet but enjoy favorite junk food. 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