{"id":27560,"date":"2024-10-03T17:20:35","date_gmt":"2024-10-03T17:20:35","guid":{"rendered":"https:\/\/hospitalityambassadeurs.com\/?p=27560"},"modified":"2026-02-13T17:08:21","modified_gmt":"2026-02-13T17:08:21","slug":"grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes","status":"publish","type":"post","link":"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/","title":{"rendered":"\u0393\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u2018\u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2' \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd"},"content":{"rendered":"<p class=\"has-text-align-center\">\u039f\u03b9 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b5\u03bd\u03b5\u03ad\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2. \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03c4\u03b1\u03bb\u03b3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03bf\u03b9 \u03a3\u03b5\u03c6, \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2, \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03c5\u03bd \u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"516\" data-id=\"27563\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?resize=640%2C516&#038;ssl=1\" alt=\"Grandmothers and Chefs go into culinary 'duels'  for cooking recipes\" class=\"wp-image-27563\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?resize=1024%2C825&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?resize=300%2C242&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?resize=768%2C619&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?resize=1536%2C1238&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?resize=15%2C12&amp;ssl=1 15w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/kitchen-85270_1920.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center\"><br>\u039f\u03b9 \u03c9\u03c1\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9, \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03b5\u03c3\u03c4\u03ae \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bc\u03bd\u03b7\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center\">O\u03b9 \u03c6\u03c9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2- \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03bf\u03c2, \u03bf\u03b9 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bf\u03bb\u03ac\u03bd\u03b8\u03b9\u03c3\u03c4\u03bf \u03ba\u03ae\u03c0\u03bf \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"427\" data-id=\"27568\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?resize=640%2C427&#038;ssl=1\" alt=\"Grandmothers and Chefs go into culinary 'duels'  for cooking recipes\" class=\"wp-image-27568\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/people-2557401_1920.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\u0393\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u2018\u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2' \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u03a3\u03c4\u03b1 \u03c7\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2, \u03b7  \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u039a\u03bf\u03ba\u03ba\u03af\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b5\u03bd\u03ce \u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03b1\u03ba\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u039f\u03c5\u03c1\u03b3\u03b1\u03bd\u03c4\u03b6\u03af\u03b4\u03bf\u03c5 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03ae\u03c7\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u039d\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1\u03c2? \u0388\u03bd\u03b1\u03c2! \u0397 \u03b2\u03b1\u03b8\u03b9\u03ac \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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>\u03a5\u03bb\u03b9\u03ba\u03ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#For_the_egg-_lemon_sauce\" >\u0393\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Cooking_instructions\" >\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Egg-lemon_sauce\" >\u0391\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Imam_bayildi\" >\u0399\u03bc\u03ac\u03bc \u03bc\u03c0\u03b1\u03ca\u03bb\u03bd\u03c4\u03af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Ingredients_for_4_people\" >\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#For_serving\" >\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Cooking_instructions-2\" >\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Shrimp_giouvarlakia_with_cod_mandarin_lime_sauce\" >\u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c1\u03bf\/ \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9 lime<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Ingredients_for_4_people-2\" >\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#For_the_broth\" >\u0393\u03b9\u03b1 \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Cooking_instructions-3\" >\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#_Serving_suggestion\" >&nbsp;\u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Eggplant_Mille-feuille\" >Mille-feuille \n\u039c\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Ingredients_for_the_eggplants\" >\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#For_the_sauce\" >\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#For_the_feta_mousse\" >\u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c4\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/#Cooking_instructions-4\" >\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/a><\/li><\/ul><\/nav><\/div>\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-traditional-giouvarlakia-with-egg-lemon-sauce\" style=\"font-size:19px\"><span class=\"ez-toc-section\" id=\"Traditional_giouvarlakia_with_egg-lemon_sauce\"><\/span><br><strong>\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"27643\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/giouvarlakia1.jpg.webp?resize=640%2C480&#038;ssl=1\" alt=\"Grandmothers and Chefs go into culinary 'duels'  for cooking recipes\" class=\"wp-image-27643\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/giouvarlakia1.jpg.webp?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/giouvarlakia1.jpg.webp?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/giouvarlakia1.jpg.webp?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/giouvarlakia1.jpg.webp?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/giouvarlakia1.jpg.webp?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\u0393\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u2018\u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2' \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\"><em>\u039c\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c1\u03af\u03b1\u03c2 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, 78 \u03b5\u03c4\u03ce\u03bd<\/em><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"696\" data-id=\"27650\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_883460523667891-1.jpeg?resize=640%2C696&#038;ssl=1\" alt=\"\" class=\"wp-image-27650\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_883460523667891-1.jpeg?w=918&amp;ssl=1 918w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_883460523667891-1.jpeg?resize=276%2C300&amp;ssl=1 276w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_883460523667891-1.jpeg?resize=768%2C836&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_883460523667891-1.jpeg?resize=11%2C12&amp;ssl=1 11w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div><\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-ingredients\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>1\/2 <\/strong>\u03ba\u03b9\u03bb\u03cc \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03ba\u03b9\u03bc\u03ac\u00a0&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>1\/2 <\/strong>\u03c6\u03bb. \u03c1\u03cd\u03b6\u03b9 \u03b3\u03bb\u03b1\u03c3\u03ad<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li class=\"\"><strong>4-5 <\/strong>\u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li class=\"\"><strong>4-5 <\/strong>\u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b7\u03b8\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li class=\"\"><strong>5 <\/strong>\u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03b1\u03c5\u03b3\u03cc<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03b4\u03b1\u03c6\u03bd\u03cc\u03c6\u03c5\u03bb\u03bb\u03bf<\/li>\n\n\n\n<li class=\"\"><strong>5 <\/strong>\u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n\n\n\n<li class=\"\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li class=\"\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-for-the-egg-lemon-sauce\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"For_the_egg-_lemon_sauce\"><\/span><br><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>2 <\/strong>\u03b1\u03c5\u03b3\u03ac (\u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1)<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03ba. \u03c3. \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<\/li>\n\n\n\n<li class=\"\">\u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc <strong>2<\/strong> \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-cooking-instructions\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Cooking_instructions\"><\/span><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac, \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 2 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd.\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1. \u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ad\u03c3\u03bf \u03c4\u03b7\u03c2. \u038c\u03c4\u03b1\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c4\u03b7 \u03b4\u03ac\u03c6\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039c\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ad\u03bd\u03b1-\u03ad\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c6\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2. \u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 30-40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-egg-lemon-sauce\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Egg-lemon_sauce\"><\/span><br><strong>\u0391\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><br>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03c0\u03bf\u03bb \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1.\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03af\u03c4\u03bf \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2.\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac.\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 2-3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b6\u03c9\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf \u03c3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac.\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03b5\u03c1\u03bf\u03cd\u03bb\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03bd\u03ac\u03bc\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03ae \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-imam-bayildi\" style=\"font-size:19px\"><span class=\"ez-toc-section\" id=\"Imam_bayildi\"><\/span><strong>\u0399\u03bc\u03ac\u03bc \u03bc\u03c0\u03b1\u03ca\u03bb\u03bd\u03c4\u03af<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"501\" data-id=\"27646\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/%CE%99%CE%BC%CE%AC%CE%BC-%CE%BC%CF%80%CE%B1%CF%8A%CE%BB%CE%BD%CF%84%CE%B9-1.jpg?resize=640%2C501&#038;ssl=1\" alt=\"Grandmothers and Chefs go into culinary 'duels'  for cooking recipes\" class=\"wp-image-27646\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/%CE%99%CE%BC%CE%AC%CE%BC-%CE%BC%CF%80%CE%B1%CF%8A%CE%BB%CE%BD%CF%84%CE%B9-1.jpg?w=645&amp;ssl=1 645w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/%CE%99%CE%BC%CE%AC%CE%BC-%CE%BC%CF%80%CE%B1%CF%8A%CE%BB%CE%BD%CF%84%CE%B9-1.jpg?resize=300%2C235&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/%CE%99%CE%BC%CE%AC%CE%BC-%CE%BC%CF%80%CE%B1%CF%8A%CE%BB%CE%BD%CF%84%CE%B9-1.jpg?resize=15%2C12&amp;ssl=1 15w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\u0393\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u2018\u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2' \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\"><em>\u039c\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c1\u03af\u03b1\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2 \u039a\u03bf\u03ba\u03ba\u03af\u03bd\u03bf\u03c5, \u03bc\u03b5\u03b3\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7, 79 \u03b5\u03c4\u03ce\u03bd<\/em><br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"702\" data-id=\"27652\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1549161289017415-2.jpeg?resize=640%2C702&#038;ssl=1\" alt=\"\" class=\"wp-image-27652\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1549161289017415-2.jpeg?resize=933%2C1024&amp;ssl=1 933w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1549161289017415-2.jpeg?resize=273%2C300&amp;ssl=1 273w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1549161289017415-2.jpeg?resize=768%2C843&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1549161289017415-2.jpeg?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1549161289017415-2.jpeg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-ingredients-for-4-people\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Ingredients_for_4_people\"><\/span><br><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>8 <\/strong>\u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c4\u03c3\u03b1\u03ba\u03ce\u03bd\u03b9\u03ba\u03b5\u03c2, \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>40 <\/strong>\u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>4<\/strong> \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>800<\/strong> \u03b3\u03c1. \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b1\u03c1\u03ad&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>500<\/strong> \u03b3\u03c1. \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1) &amp;<strong> 2<\/strong> \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 <strong>1<\/strong>\u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03bf\u03cd<\/li>\n\n\n\n<li class=\"\"><strong>1\/2 <\/strong>\u03bc\u03ac\u03c4\u03c3\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>1\/2<\/strong> \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ae, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>150 <\/strong>ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-for-serving\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"For_serving\"><\/span><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>1-2 <\/strong>\u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc <strong>1\/2 <\/strong>\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ae \u03bb\u03ac\u03b9\u03bc<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-cooking-instructions-0\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Cooking_instructions-2\"><\/span><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\">\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03b9\u03bc\u03ac\u03bc, \u03c7\u03b1\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03bf\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03ac 1 \u03b5\u03ba. \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 (\u03bc\u03af\u03b1 \u03bd\u03b1\u03b9, \u03bc\u03af\u03b1 \u03cc\u03c7\u03b9) \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 2 \u03bb\u03af\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 40 \u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039e\u03b5\u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ae \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03b2\u03b1\u03c1\u03cd \u03c0\u03ac\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03b5\u03ba. \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c5\u03b8\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03b5\u03cd\u03bf\u03c5\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b4\u03b9\u03bf\u03cd \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 170\u00b0C.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf, \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cd\u03b2\u03bf \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd: \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u00ab\u03c4\u03c3\u03b9\u03c4\u03c3\u03b9\u03c1\u03af\u03c3\u03b5\u03b9\u00bb, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd\u03c2. \u03a4\u03cc\u03c4\u03b5 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03af\u03c3\u03bf\u03c5\u03bd. \u03a4\u03b9\u03c2 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1, \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc \u03bb\u03ac\u03b4\u03b9.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03c4\u03b1 90 ml \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b3\u03b9\u03b1 8-10 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1, \u03af\u03c3\u03b1 \u03af\u03c3\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1, \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03b7\u03bd \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 2 \u03c3\u03c6\u03b7\u03bd\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1. \u00ab\u03a8\u03b1\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5\u00bb \u03c4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03b1, \u03c4\u03b1 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1. \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03ac\u03b5\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2. \u03a4\u03b9\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2, \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03ac\u03be\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 60 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 25 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03b9\u03bc\u03ac\u03bc \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c7\u03bb\u03b9\u03b1\u03c1\u03ad\u03c2 \u03ae \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03ac\u03b9\u03bc \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03c9\u03bc\u03af.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-shrimp-giouvarlakia-with-cod-mandarin-lime-sauce\" style=\"font-size:19px\"><span class=\"ez-toc-section\" id=\"Shrimp_giouvarlakia_with_cod_mandarin_lime_sauce\"><\/span><br><strong>\u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c1\u03bf\/ \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9 lime<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"678\" data-id=\"27655\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?resize=640%2C678&#038;ssl=1\" alt=\"\" class=\"wp-image-27655\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?resize=967%2C1024&amp;ssl=1 967w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?resize=283%2C300&amp;ssl=1 283w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?resize=768%2C813&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?resize=1451%2C1536&amp;ssl=1 1451w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?w=1453&amp;ssl=1 1453w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_3514535862171165-2.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div><\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>\u039c\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae 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data-id=\"27657\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1350509105910865-2.jpeg?resize=640%2C715&#038;ssl=1\" alt=\"\" class=\"wp-image-27657\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1350509105910865-2.jpeg?resize=917%2C1024&amp;ssl=1 917w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1350509105910865-2.jpeg?resize=269%2C300&amp;ssl=1 269w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1350509105910865-2.jpeg?resize=768%2C857&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1350509105910865-2.jpeg?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1350509105910865-2.jpeg?w=1317&amp;ssl=1 1317w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div><\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u03a4\u03b1 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1\u2026..<\/p>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;\u039c\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03ac\u03ba\u03bf\u03c5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ad\u03be\u03b7\u03c2, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bc\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03c1\u03cd\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ac \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03b6\u03b5 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c3\u03c4\u03bf\u03bd 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class=\"has-text-align-center\">\u0397 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b6\u03ad\u03c3\u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af, \u03bc\u03b1\u03c2 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03ba\u03c5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b1\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03bf\u03c5\u03c1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c1\u03bf\u03bb\u03cc\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"605\" data-id=\"27664\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_879888033668955-2.jpeg?resize=640%2C605&#038;ssl=1\" alt=\"Grandmothers and Chefs go into culinary 'duels'  for cooking recipes\" class=\"wp-image-27664\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_879888033668955-2.jpeg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_879888033668955-2.jpeg?resize=300%2C284&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_879888033668955-2.jpeg?resize=13%2C12&amp;ssl=1 13w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u039e\u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 , \u03bc\u03b9\u03ba\u03c1\u03ac \u03b5\u03bc\u03b5\u03af\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b9\u03bf\u03cd, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b8\u03b1\u03bb\u03c0\u03c9\u03c1\u03ae \u03bc\u03b9\u03b1\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03bd\u03bf\u03b9\u03ac\u03be\u03b9\u03bc\u03bf.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a4\u03b1 \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03b1, \u03bf \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03b6\u03b5 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c8\u03b1\u03c1\u03bf\u03bd\u03c4\u03bf\u03cd\u03c6\u03b5\u03ba\u03bf.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0397 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b9\u03b1\u03c2  \u03b8\u03cd\u03bc\u03b7\u03c3\u03b7\u03c2  \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03b5\u03b9\u03c7\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9  \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03bf\u03c5, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7 \u03a3\u03bf\u03cd\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u039b\u03b5\u03c5\u03c4\u03ad\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b1\u03c2  \u03bb\u03b5\u03af\u03c8\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c4\u03af\u03c0\u03bf\u03c4\u03b1.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-ingredients-for-4-people-nbsp\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Ingredients_for_4_people-2\"><\/span><br><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>400 <\/strong>\u03b3\u03c1.  \u03c8\u03af\u03c7\u03b1 \u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c1\u03bf\u03c5&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>400 <\/strong>\u03b3\u03c1. \u03b3\u03b1\u03c1\u03af\u03b4\u03b1 \u0398\u03b5\u03c1\u03bc\u03b1\u03ca\u03ba\u03bf\u03cd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/li>\n\n\n\n<li class=\"\"><strong>80<\/strong> \u03b3\u03c1. \u03c1\u03cd\u03b6\u03b9 \u03b3\u03bb\u03b1\u03c3\u03ad&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>2 <\/strong>\u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2, <strong>1 <\/strong>\u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03b5\u03c3\u03c4\u03c1\u03b1\u03b3\u03ba\u03cc\u03bd&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03b1\u03bb\u03ac\u03c4\u03b9&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9&nbsp;<\/li>\n\n\n\n<li class=\"\">lime zest<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-for-the-broth-nbsp\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"For_the_broth\"><\/span><br><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u039a\u03cc\u03ba\u03ba\u03b1\u03bb\u03b1 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd<strong>&nbsp;<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03be\u03b5\u03c1\u03cc&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>1<\/strong> \u03c0\u03c1\u03ac\u03c3\u03c3\u03bf&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>2 <\/strong>\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03ba\u03bb\u03b1\u03b4\u03af \u03c3\u03ad\u03bb\u03b5\u03c1\u03b9<\/li>\n\n\n\n<li class=\"\">\u03bc\u03b9\u03c3\u03cc \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03bd\u03b5\u03c1\u03cc&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03b4\u03b1\u03c6\u03bd\u03cc\u03c6\u03c5\u03bb\u03bb\u03bf&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\u03a4\u03b1 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03be\u03b1\u03c6\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af. \u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03b9\u03bd\u03bf\u03c5\u03ac.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-cooking-instructions-1\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Cooking_instructions-3\"><\/span>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\">\u03a0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c1\u03bf\u03c5 \u03b1\u03c0\u03cc \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bc\u03ac \u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5. \u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9. \u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac. \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd 80 \u03bc\u03b5 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd. \u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b6\u03c9\u03bc\u03cc \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae\u03c2 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1\u03c2. \u03a3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5-6 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac. \u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc. \u03a3\u03b5 \u03bc\u03af\u03b1 \u03bc\u03c0\u03b1\u03c3\u03af\u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03b4\u03cd\u03bf \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd, \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 4 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1, \u03be\u03cd\u03c3\u03bc\u03b1 \u03bbime, \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc 1 \u00ab\u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf\u00bb<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-nbsp-serving-suggestion\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"_Serving_suggestion\"><\/span><br><strong>&nbsp;\u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><br>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b5\u03bd\u03b1 \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03bd\u03cc\u03c2 \u03b2\u03b1\u03b8\u03b9\u03bf\u03cd \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 , \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03bf\u03cd. \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-eggplant-mille-feuille\" style=\"font-size:19px\"><span class=\"ez-toc-section\" id=\"Eggplant_Mille-feuille\"><\/span>Mille-feuille \n\u039c\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-id=\"27619\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1493321557999178.jpeg?resize=640%2C360&#038;ssl=1\" alt=\"Grandmothers and Chefs go into culinary 'duels'  for cooking recipes\" class=\"wp-image-27619\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1493321557999178.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1493321557999178.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1493321557999178.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1493321557999178.jpeg?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1493321557999178.jpeg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\u0393\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u2018\u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2' \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>\u039c\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c3\u03b5 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03b5\u03c6 <a href=\"https:\/\/www.facebook.com\/little.angels.737\">\u03a3\u03bf\u03c6\u03af\u03b1\u03c2 \u039f\u03c5\u03c1\u03b3\u03b1\u03bd\u03c4\u03b6\u03af\u03b4\u03bf\u03c5 <\/a><br>\u0399\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 Chef \u03c4\u03bf\u03c5  \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03af\u03bf\/ E\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u0399\u0395\u039a \u0394\u0395\u039b\u03a4\u0391 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2\/ \u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03c0\u03bf\u03bd\u03c4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03b7 \u03a1\u03af\u03b6\u03b1\u03bc'<\/em><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"608\" data-id=\"27618\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1036729301570942.jpeg?resize=640%2C608&#038;ssl=1\" alt=\"\" class=\"wp-image-27618\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1036729301570942.jpeg?resize=1024%2C973&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1036729301570942.jpeg?resize=300%2C285&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1036729301570942.jpeg?resize=768%2C730&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1036729301570942.jpeg?resize=13%2C12&amp;ssl=1 13w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2024\/10\/received_1036729301570942.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03ac\u03b8\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03a3\u03bf\u03c5\u03bb\u03c4\u03ac\u03bd\u03bf\u03c5\u03c2,\u00a0 \u03c0\u03c1\u03b9\u03b3\u03ba\u03af\u03c0\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a7\u03af\u03bf,\u00a0 \u03c4\u03bf \u03bc\u03c0\u03bb\u03b5 \u03c4\u03b6\u03b1\u03bc\u03af \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b9\u03bc\u03ac\u03bc\u03b7\u03b4\u03b5\u03c2. \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bb\u03b5\u03ba\u03c4\u03ac\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u00a0\u201c\u03a6\u03b5\u03b3\u03b3\u03b1\u03c1\u03bf\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b7\u201d \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd \u03bf\u03bd\u03cc\u03bc\u03b1\u03b6\u03b1\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03a3\u03bf\u03c5\u03bb\u03c4\u03ac\u03bd\u03b1 \u03be\u03b5\u03b3\u03ad\u03bb\u03b1\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03bc\u03ac\u03bc\u03b7\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03ac\u03c6\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03bf\u03b9\u03ba\u03bf\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039c\u03c0\u03bb\u03b5 \u03a4\u03b6\u03b1\u03bc\u03b9\u03bf\u03cd \u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 .<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u038c\u03c4\u03b1\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03bc\u03ac\u03bc\u03b7\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03be\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 ,\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9\u00a0 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b2\u03ac\u03bb\u03bf\u03c5\u03bd\u00a0\u03ba\u03c1\u03ad\u03b1\u03c2 . \u0395\u03ba\u03b5\u03af \u03b5\u03bd\u03c4\u03cc\u03c0\u03b9\u03c3\u03b1\u03bd \u03bf\u03b9 \u03b9\u03bc\u03ac\u03bc\u03b7\u03b4\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03be\u03b5\u03b3\u03ad\u03bb\u03b1\u03c3\u03b5.\u00a0 \u0391\u03bd\u03ac \u03c4\u03b1 \u03ad\u03c4\u03b7, \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c4\u03bf \u03a0\u03cc\u03bd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c5\u03bb\u03b9\u03ba\u03cc \u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03cd\u03bb\u03b1\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bb\u03c5\u03ba\u03b5\u03c2.\u00a0 \u0397 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ae\u03bb\u03b8\u03b5 \u03b1\u03c0\u03cc\u00a0 \u03c4\u03bf\u03bd \u03bd\u03b5\u03c9\u03c4\u03b5\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2.\u00a0<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-ingredients-for-the-eggplants-nbsp\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Ingredients_for_the_eggplants\"><\/span><br><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>2<\/strong> aubergines cut into&nbsp;medium to thin slices<\/li>\n\n\n\n<li class=\"\"><strong>200 <\/strong>\u03b3\u03c1. \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-for-the-sauce\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"For_the_sauce\"><\/span><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>3-4 <\/strong>\u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \n\u03ba\u03cd\u03b2\u03bf\u03c5\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li class=\"\"><strong>\u00bc <\/strong>\u03ba.\u03c4.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n\n\n\n<li class=\"\"><strong> \u00bd <\/strong>\u03ba.\u03c4.\u03b3. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n\n\n\n<li class=\"\"><strong>1 <\/strong>\u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf&nbsp;<\/li>\n\n\n\n<li class=\"\"><strong>\u00bd<\/strong> \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \n\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-for-the-feta-mousse\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"For_the_feta_mousse\"><\/span><br><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c4\u03b1\u03c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>100 gr. <\/strong>\u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1<\/li>\n\n\n\n<li class=\"\"><strong>30 <\/strong>\u03b3\u03c1. \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \n\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n\n\n\n<li class=\"\"><strong>40 <\/strong>\u03b3\u03c1. \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2&nbsp;<\/li>\n\n\n\n<li class=\"\">\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n\n\n\n<li class=\"\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li class=\"\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \n\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \n\u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03c1\u03bd\u03ad \u03b3\u03b9\u03b1 \u03c4\u03bf \n\u03c3\u03c4\u03ae\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-cooking-instructions-2\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"Cooking_instructions-4\"><\/span>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5\n\u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \n\u03bc\u03b1\u03c2, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd, \u03c7\u03c4\u03c5\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03b1 \n\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03bf\u03bb\u03c5\u03ba\u03cc\u03c6\u03c4\u03b7, \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5\n\u03c3\u03b5 \u03ba\u03bf\u03c1\u03bd\u03ad \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03ae\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \n\u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03b7 \n\u03c0\u03b9\u03ba\u03c1\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7. \u03a4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5\n\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf.\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9, \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \n\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b5\u03bc\u03af\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03c3\u03b5 \u03ba\u03b1\u03c5\u03c4\u03cc \u03bb\u03ac\u03b4\u03b9, \u03c4\u03b9\u03c2 \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5\n\u03bc\u03af\u03b1 \u03bc\u03af\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc. \u03a4\u03b9\u03c2 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5\n\u03c3\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af. \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b1\u03c2, \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2\n\u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03bb\u03af\u03b3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bf \u03c6\u03ad\u03c4\u03b5\u03c2 \n\u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \n\u03bc\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c4\u03b1\u03c2\u2219 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf, \n\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03bb\u03c6\u03ad\u03b9\u03b3 \u03bc\u03b5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \n\u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u0395\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \n\u03bb\u03af\u03b3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \n\u03c3\u03ac\u03bb\u03c4\u03c3\u03b1, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links yoast-seo-related-links\">\n<li class=\"\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/greek-islands-chefs\/\">\u039f\u03b9 Chef \u03c4\u03c9\u03bd \u039d\u03b7\u03c3\u03b9\u03ce\u03bd<\/a><\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/mosaic-art-ordinary-materials-are-elevated-into-extraordinary-art\/\">\u0397 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03c9\u03bd \u03c8\u03b7\u03c6\u03b9\u03b4\u03c9\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1: \u03a3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c3\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2<\/a><\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/salt-odysseythe-world-of-salt-and-spices\/\">Salt Odyssey: \u039f \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u039c\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd<\/a><\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/christmas-table-2-chefs-1-sommelier-festive-menu\/\">Christmas Table: 2 Chefs &amp; 1 Sommelier festive menu<\/a><\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/cooking-tips-tricks-how-to-avoid-home-cooking-chaos\/\">5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c7\u03ac\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5&nbsp;<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Grandmothers carry well-hidden secrets. Cooking recipes evoking emotions. Chefs, on the other hand, capture experiences of modern gastronomy. The most wonderful culinary stories are scribbled by grandmothers on a family table, where taste greets the warm embrace of memory. The voices of the past with role-models of the present, grandmothers, have reduced the culinary art [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[1,844],"tags":[489,3548,3547,2941,3549,3550,3551,2944,894,3552,2961,1154],"class_list":["post-27560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-recipes","tag-chefs","tag-cooking-recipes","tag-grandmothers","tag-riza-m","tag-sofia-georgakaki","tag-sofia-ourgantzidou","tag-3551","tag-2944","tag-894","tag-3552","tag-2961","tag-1154"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Grandmothers and Chefs go into culinary &#039;duels&#039; for cooking recipes -<\/title>\n<meta name=\"description\" content=\"Grandmothers carry well-hidden secrets. Cooking recipes evoking emotions. Chefs, on the other hand, capture experiences of modern gastronomy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/grandmothers-and-chefs-go-into-culinary-duels-for-cooking-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0393\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c6 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u2018\u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b5\u03c2&#039; \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd\" \/>\n<meta property=\"og:description\" content=\"Grandmothers carry well-hidden secrets. Cooking recipes evoking emotions. Chefs, on the other hand, capture experiences of modern gastronomy. 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