{"id":5522,"date":"2020-12-19T18:09:54","date_gmt":"2020-12-19T18:09:54","guid":{"rendered":"https:\/\/hospitalityambassadeurs.com\/?p=5522"},"modified":"2021-12-08T15:49:47","modified_gmt":"2021-12-08T15:49:47","slug":"cooking-at-home-cookbook-by-kostas-koveos","status":"publish","type":"post","link":"https:\/\/hospitalityambassadeurs.com\/el\/cooking-at-home-cookbook-by-kostas-koveos\/","title":{"rendered":"Cooking at Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf"},"content":{"rendered":"<p class=\"has-text-align-center translation-block\" id=\"h-cooking-home-is-a-recipe-book-by-executive-chef-kostas-koveos-for-everyone-who-wants-to-cook-healthy-easy-and-smart-at-home\">To Cooking@Home \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395xecutive Chef \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03b8\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c5\u03c0\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background\" href=\"https:\/\/fylatos.com\/shop\/cooking-at-home\/\" style=\"border-radius:2px\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03a4\u03ce\u03c1\u03b1<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background\" href=\"https:\/\/fylatos.com\" style=\"border-radius:2px\" target=\"_blank\" rel=\"noreferrer noopener\">\u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/RP5A6108.jpg?resize=576%2C768&#038;ssl=1\" alt=\"Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\" class=\"wp-image-5570\" width=\"576\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/RP5A6108.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/RP5A6108.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/RP5A6108.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/RP5A6108.jpg?w=900&amp;ssl=1 900w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption>Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Cooking at Home \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\u03c2\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9-qSHifON7c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf<\/figcaption><\/figure>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-style-pill-shape is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/konstantinos-koveos-892b1b3b\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Linkedin<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/kostas.koveos\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/chef_konstantinos_koveos\/?hl=it\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u039f Executive Chef \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0395\u03ba\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc \u039f\u03af\u03ba\u03bf \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03ba\u03bf\u03b9\u03bd\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c4\u03bf Cooking@Home. \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03bc\u03b5 \u03c3\u03c4\u03c5\u03bb \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1.<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/cooking-at-home-cookbook-by-kostas-koveos\/#The_idea_behind_the_Cookbook\" >\u0397 \u03b9\u03b4\u03ad\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/cooking-at-home-cookbook-by-kostas-koveos\/#Recipes_Philosophy\" >Recipes' Philosophy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/cooking-at-home-cookbook-by-kostas-koveos\/#CookingHome_books_target\" >Cooking@Home book's target<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5 translation-block'>\u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2<\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hospitalityambassadeurs.com\/el\/cooking-at-home-cookbook-by-kostas-koveos\/#Online_Media_References_In_Greek\" >Online Media \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2(\u03c3\u03c4\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac)<\/a><\/li><\/ul><\/nav><\/div>\n<h5 class=\"has-text-align-center has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-block-heading\" id=\"h-the-idea-behind-the-cookbook\" style=\"font-size:17px\"><span class=\"ez-toc-section\" id=\"The_idea_behind_the_Cookbook\"><\/span><strong><em>\u0397 \u03b9\u03b4\u03ad\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2,\u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u201c\u03b4\u03ad\u03c3\u03c9\u201d \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u0394\u03b5\u03bd \u03c4\u03b9\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03c9, \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03c9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c0\u03c1\u03ce\u03b9\u03bc\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf,\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf.<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u03a4\u03bf Cooking@Home \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03bd\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03bc\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9.<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Diagonismos.jpg?resize=640%2C427&#038;ssl=1\" alt=\"Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\" class=\"wp-image-9882\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Diagonismos.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Diagonismos.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Diagonismos.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Diagonismos.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"has-text-align-center has-white-color has-luminous-vivid-amber-background-color has-text-color has-background wp-block-heading\" id=\"h-recipes-philosophy\" style=\"font-size:17px\"><em>\u0397 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd<\/em><\/h5>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/fylatos.com\/shop\/cooking-at-home\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=512%2C512&#038;ssl=1\" alt=\"Cooking at Home is a cookbook by Executive Chef Kostas Koveos for everyone, who wishes to cook healthy, easy and smart recipes at home.\" class=\"wp-image-5525\" width=\"512\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=45%2C45&amp;ssl=1 45w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?resize=120%2C120&amp;ssl=1 120w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/received_4470653332950888.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><figcaption class=\"translation-block\">To Cooking@Home \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395xecutive Chef \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03b8\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c5\u03c0\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u0397 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b7. Comfort,\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 tips \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2,\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ad\u03c2 \u03b5\u03b3\u03b3\u03c5\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd,\u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03bf\u03cd \u03bb\u03ac\u03b8\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03bd\u03bf\u03cd \u03bc\u03bf\u03c5,\u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf Cooking@Home  \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7,\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/%CE%BC%CF%80%CE%B9%CF%86%CF%84%CE%B5%CE%BA%CE%B1%CE%BA%CE%B9%CE%B1-min-1.jpg?w=640&#038;ssl=1\" alt=\"\" data-id=\"5566\" data-link=\"https:\/\/hospitalityambassadeurs.com\/cooking-at-home-cooking-smart-at-home-by-chef-kostas-koveos\/%ce%bc%cf%80%ce%b9%cf%86%cf%84%ce%b5%ce%ba%ce%b1%ce%ba%ce%b9%ce%b1-min-1\/\" class=\"wp-image-5566\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/%CF%87%CF%84%CE%B1%CF%80%CE%BF%CE%B4%CE%B9-%CE%BC%CE%B5%CE%BB%CE%B9%CF%84%CE%B6%CE%B1%CE%BD%CE%B1-min.jpg?w=640&#038;ssl=1\" alt=\"\" data-id=\"5559\" data-link=\"https:\/\/hospitalityambassadeurs.com\/cooking-at-home-cooking-smart-at-home-by-chef-kostas-koveos\/%cf%87%cf%84%ce%b1%cf%80%ce%bf%ce%b4%ce%b9-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%b1%ce%bd%ce%b1-min\/\" class=\"wp-image-5559\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/%CE%B3%CE%B9%CE%BF%CF%85%CE%B2%CE%B1%CF%81%CE%BB%CE%B1%CE%BA%CE%B9%CE%B1-min.jpg?w=640&#038;ssl=1\" alt=\"\" data-id=\"5557\" data-link=\"https:\/\/hospitalityambassadeurs.com\/cooking-at-home-cooking-smart-at-home-by-chef-kostas-koveos\/%ce%b3%ce%b9%ce%bf%cf%85%ce%b2%ce%b1%cf%81%ce%bb%ce%b1%ce%ba%ce%b9%ce%b1-min\/\" class=\"wp-image-5557\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/%CF%84%CE%B1%CE%BB%CE%B9%CE%B1%CF%84%CE%B5%CE%BB%CE%B5%CF%82-%CF%83%CE%BF%CE%BB%CE%BF%CE%BC%CE%BF%CF%85-min-1.jpg?w=640&#038;ssl=1\" alt=\"\" data-id=\"5563\" data-link=\"https:\/\/hospitalityambassadeurs.com\/cooking-at-home-cooking-smart-at-home-by-chef-kostas-koveos\/%cf%84%ce%b1%ce%bb%ce%b9%ce%b1%cf%84%ce%b5%ce%bb%ce%b5%cf%82-%cf%83%ce%bf%ce%bb%ce%bf%ce%bc%ce%bf%cf%85-min-1\/\" class=\"wp-image-5563\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/%CF%83%CE%B1%CE%BB%CE%B1%CF%84%CE%B1-%CF%83%CF%85%CE%BA%CE%BF-%CF%84%CE%B1%CE%BB%CE%B1%CE%B3%CE%B1%CE%BD%CE%B9-min.jpg?w=640&#038;ssl=1\" alt=\"\" data-id=\"5556\" data-link=\"https:\/\/hospitalityambassadeurs.com\/cooking-at-home-cooking-smart-at-home-by-chef-kostas-koveos\/%cf%83%ce%b1%ce%bb%ce%b1%cf%84%ce%b1-%cf%83%cf%85%ce%ba%ce%bf-%cf%84%ce%b1%ce%bb%ce%b1%ce%b3%ce%b1%ce%bd%ce%b9-min\/\" class=\"wp-image-5556\"\/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf<\/figcaption><\/figure>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" id=\"h-cooking-home-book-s-target\" style=\"background-color:#1d628d;font-size:17px\"> <em>\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 Cooking@Home<\/em><\/h5>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background\" href=\"https:\/\/fylatos.com\/shop\/cooking-at-home\/\" style=\"border-radius:6px\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03a4\u03ce\u03c1\u03b1 <\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd.\u03a3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf, \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7, \u03c3\u03b5 \u03ad\u03bd\u03c4\u03c5\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac. \u03a0\u03cc\u03c3\u03b5\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b5\u03c2,\u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ce\u03bd\u03c5\u03bc\u03b5\u03c2?<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"tw-target-text\">\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c3\u03c4\u03b7.<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"tw-target-text\">\u039c\u03b7 \u03c6\u03bf\u03b2\u03ac\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5,\u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03ad\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2. \u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ad\u03ba\u03c5\u03c8\u03b1\u03bd \u03b1\u03c0\u03cc \u03bb\u03ac\u03b8\u03b7 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"900\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Cooking_at_home_flat.jpg?resize=570%2C900&#038;ssl=1\" alt=\"Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf\" class=\"wp-image-9878\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Cooking_at_home_flat.jpg?w=570&amp;ssl=1 570w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Cooking_at_home_flat.jpg?resize=190%2C300&amp;ssl=1 190w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/04\/Optimized-Cooking_at_home_flat.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><figcaption>Cooking@Home: \u0388\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03c9\u03b2\u03b1\u03af\u03bf<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"has-text-align-center has-background wp-block-heading translation-block\" id=\"h-about-fylatos-publishing\" style=\"background-color:#eee2c1\">\u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2<\/h5>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center translation-block\">\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u039f\u03af\u03ba\u03bf\u03c5 \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bf \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2. \u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c4\u03bf\u03cd\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5. \u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2, \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1 \u03c3\u03cd\u03bd\u03bf\u03c1\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03b7\u03bb\u03b9\u03bf\u03b2\u03b1\u03c3\u03b9\u03bb\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03b5\u03b9 \u03c0\u03c1\u03b9\u03bd.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?resize=195%2C197&#038;ssl=1\" alt=\"\" class=\"wp-image-5535\" width=\"195\" height=\"197\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?w=779&amp;ssl=1 779w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?resize=297%2C300&amp;ssl=1 297w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?resize=768%2C777&amp;ssl=1 768w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?resize=45%2C45&amp;ssl=1 45w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/12\/48328468_1170702293084576_8475171446648209408_n.jpg?resize=120%2C120&amp;ssl=1 120w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/><figcaption>\u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a6\u03c5\u03bb\u03ac\u03c4\u03bf\u03c2<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>\u0392\u03b1\u03c3\u03b9\u03bb\u03af\u03c3\u03c3\u03b7\u03c2 \u038c\u03bb\u03b3\u03b1\u03c2 89, \u03a4.\u039a 54643, \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7<\/em><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex 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style=\"font-size:17px\"><span class=\"ez-toc-section\" id=\"Online_Media_References_In_Greek\"><\/span>Online Media \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2(\u03c3\u03c4\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac)<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<div style=\"height:68px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/dinanikolaou.gr\/vivlio-cooking-at-home\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/DinaNikolaou.png?resize=300%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-8231\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/DinaNikolaou.png?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/DinaNikolaou.png?resize=16%2C8&amp;ssl=1 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.misstasty.gr\/vivlio\/cooking-home-to-proto-vivlio-sef-kosta-kovaioy\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"113\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/images.png?resize=300%2C113&#038;ssl=1\" alt=\"\" class=\"wp-image-8232\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/images.png?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/images.png?resize=16%2C6&amp;ssl=1 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.olivemagazine.gr\/\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1\/cooking-at-home-\u03bc\u03b5-\u03c4\u03bf\u03bd-\u03ba\u03ce\u03c3\u03c4\u03b1-\u03ba\u03c9\u03b2\u03b1\u03af\u03bf\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/unnamed.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-8405\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/unnamed.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2021\/03\/unnamed.jpg?resize=150%2C150&amp;ssl=1 150w, 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href=\"https:\/\/business-travelblog.com\/2021\/03\/14\/\u03c0\u03c9\u03c3-\u03bf-chef-\u03ba\u03c9\u03c3\u03c4\u03b1\u03c3-\u03ba\u03c9\u03b2\u03b1\u03b9\u03bf\u03c3-\u03bc\u03b1\u03c3-\u03c0\u03b5\u03b9\u03b8\u03b5\u03b9-\u03bd\u03b1-\u03b5\u03bd\u03c3\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"271\" height=\"271\" src=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/07\/106534749_3220441311339591_6474784616710300729_n.png?resize=271%2C271&#038;ssl=1\" alt=\"Business Travel Blog- \u0388\u03bd\u03b1 \u03bc\u03c0\u03bb\u03bf\u03b3\u03ba \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b9\u03cc\u03bd\u03c4\u03bf\u03c2\" class=\"wp-image-734\" srcset=\"https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/07\/106534749_3220441311339591_6474784616710300729_n.png?w=271&amp;ssl=1 271w, https:\/\/i0.wp.com\/hospitalityambassadeurs.com\/wp-content\/uploads\/2020\/07\/106534749_3220441311339591_6474784616710300729_n.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u03b5\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 wp-block-embed-\u03b5\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"iZ2mBvVsGo\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/5-greek-wine-varieties-food-pairing-tips\/\">5 E\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2  \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 food pairing<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;5 Greek wine varieties &#038; food pairing tips&#8221; &#8212; Hospitality Ambassadeurs \" src=\"https:\/\/hospitalityambassadeurs.com\/5-greek-wine-varieties-food-pairing-tips\/embed\/#?secret=C3uMGm3sis#?secret=iZ2mBvVsGo\" data-secret=\"iZ2mBvVsGo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u03b5\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 wp-block-embed-\u03b5\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ob4rSkRZRO\"><a href=\"https:\/\/hospitalityambassadeurs.com\/el\/gastronomy\/ambassadeurs-cookbook-flavors-of-greece\/\">Ambassadeurs Cookbook- \u0393\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Ambassadeurs Cookbook- Flavors of Greece&#8221; &#8212; Hospitality Ambassadeurs \" src=\"https:\/\/hospitalityambassadeurs.com\/gastronomy\/ambassadeurs-cookbook-flavors-of-greece\/embed\/#?secret=v08fol6tFk#?secret=Ob4rSkRZRO\" data-secret=\"Ob4rSkRZRO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Cooking at Home is a cookbook by Executive Chef Kostas Koveos for everyone, who wishes to cook healthy, easy and smart recipes at home. Executive Chef Kostas Koveos in collaboration with Fylatos Publishing presents to the Greek public his first concerted writing effort, Cooking@Home. 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