Vegan nutrition is not a trend and fashion as many believe. It is linked to the beginning of humanity long before meat eating on this Earth.
Article curation: Private Chef Nikos Nezeritis
Something that, as a private chef for the last 13 years, I completely agree with. My purpose is not to provide you with information about this particular nutrition as books and the internet can do it more easily instead of me.
In a 2015 article in Britain’s Guardian newspaper, he described factory farming as one of the worst crimes in human history and the treatment of animals in these facilities as one of the most essential moral questions of our time.
However, his positions in an article he wrote in 2017 on a key issue that concerns not solely the business world, were equally important, and this is none other than artificial intelligence. According to Yuval Noah Harari, in 2050 a new order of things will be shaped, the order of the useless where people will not be inactive but it will not be possible to be employed anywhere as a huge part of the manual and intellectual work will have been automated and replaced by machines.
However, I need to say from personal experience that this specific vegan nutrition is necessary and beneficial for humans where if we could realize its positive and vital influence on our body, we would have incorporated it more often and significantly more into our lives.
Of all diets, it is the only one that has strongly proved its worth and power at the psychological background of a person, always with positive influences, well-being and balance.
The reason is as the whole vegan nutrition is relying purely on organic products, plant fibers, legumes, fruits, vegetables and spices, often unknown products even for experienced and highly skilled Chefs.
If we wish to be sincere and speak about the truth, vegan diet is also considered the most complicated cuisine in its simplicity and the reason is because we try by using specific ingredients and appropriate combinations to render vegetarian-vegan recipes so that they are similar to meat-eating recipes or recipes which we know and consume at a very early age and are not vegan. There lies also the pitfall.
It is a tribulation that we use to entrap ourselves in order to justify and judge a diet negatively when the result is not what we are used to, without having granted the opportunity to enjoy what this specific nutrition can offer us.
As if there is a brain that resides in our stomach and is in a constant rivalry with the brain that lives in our head. Different things are to be expected by the and different things by the later.
It’s our duty to get these two to meet and work together and wizardry everything will work out.
Let yourself immerse in vegan nutrition, without taboos or cliches, without specific requirements and navigate to persuasive paths, which are most certainly familiar to your body but not to you.